Eczema, a chronic skin condition marked by itchy and inflamed patches, affects millions globally, often complicating daily life. Understanding the factors that exacerbate eczema is crucial for effective management. Environmental triggers like extreme weather, allergens, and irritants, along with stress and lifestyle choices, can significantly worsen symptoms. By identifying these triggers, individuals can take proactive steps to minimize flare-ups. From using moisturizers during dry seasons to adopting stress-reducing techniques, various strategies can help maintain healthier skin and improve quality of life.